Looking for answers?
Here you can find answers to some of the most commonly asked questions. If you cannot find what you are looking for, please use our contact us page.
How do I find you?
What payment methods do you accept?
Do I need yoga experience to join your classes?
Do I need a yoga mat?
Which membership is suitable for me?
How many times should I attend a class per week?
Do I need to be flexible?
Do I need to register to attend a class?
What do I need to do when I arrive to class?
Can I eat before attending class?
Can I eat after class?
What should I wear?
When should I arrive to class?
What do I need to bring?
Where can I store my belongings?
Do you sell yoga mats?
What days do you close?
How do I find you?
We are located on level 1, suite 8 at 86 John Street in Cabramatta. Please go up the stairs to find us at the end of the hallway. Here’s a photo to help.
What payment methods do you accept?
We accept credit card (fees apply), cash or bank transfer. There are ATMs available along John Street if you need to withdraw money. However, due to COVID-19, we prefer bank transfer where possible.
Please note, there is a 2% surcharge for eftpos and credit card payments.
Do I need yoga experience to join your classes?
No, you do not need any yoga experience. Our classes are catered for people with no experience to all level of experiences.
Do I need a yoga mat?
Yes, we ask that you bring your own yoga mat to maintain your own personal level of comfort and hygiene. If you do not have a yoga, you can purchase one from us.
Which membership is suitable for me?
We have different type of memberships. We suggest you choose one that is best suited with the frequency of your yoga practice. Please find our below guide:
Introductory Pass – We recommend before you sign up to a monthly or set classes pass, to take advantage of our introductory pass. This is value for money and is valid for new members only. This allows you to attend unlimited number of classes for two weeks.
Class Program Pass – For those that are busy but would like to attend a limited number of classes per week. This pass is ideal, it allows people to attend any 2 classes each week for 1 month.
Monthly Pass – Available in 1 month or 3 months pass, this pass allows you to attend unlimited classes for its duration. This is suitable for people who are committed in attending regular classes throughout the week. For those with regular attendance and commitment, we recommend purchasing the 3 months pass as it is better value.
Set Classes Pass – Available in 10 classes attendance (valid for 3 months) or 30 classes attendance (valid for 6 months), this is ideal for those who cannot attend regular classes throughout the week. This pass gives you flexibility to when you are available to practice yoga.
Private Class Pass – If you wish to have a more personalised / tailored yoga practice, or simply a one-to-one yoga session, this pass is for you. With just you and our instructor, we can help you focus on what you want to achieve. Available in 1x 1 hour session, or 10x 1 hour sessions.
Couples Class Pass – Similar to our private class pass, you may want to practice yoga with your partner, a family member or friend with a more personalised / tailored yoga session. Available in 1x 1 hour session for two people, or 10x 1 hour sessions for two people.
If you are still unsure, please speak to us and we are more than happy to help you.
How many times should I attend a class per week?
This depends on your availability and commitment. However, we recommend that you attend 3 to 5 classes per week.
Do I need to be flexible?
No, you do not need to be flexible. Over time as you practice yoga on a regular basis, your flexibility will improve.
Do I need to register to attend a class?
No, you can turn up to class without registration. However, depending on class attendances, we suggest you come early to secure your position.
If you’re a new member, please contact us to arrange a time to sign up.
What do I need to do when I arrive to class?
Please sign-in at our front desk with our staff or using our iPad.
Self-service sign in is easy. Use our iPad, search for your name and check-in to the class. Alternatively, you can speak to our staff and we’ll do it for you.
Once you have checked-in, you can place your belonging in the storage space provided and prepare your yoga mat position. Relax and enjoy your class.
Can I eat before attending class?
It is recommended that your last meal is atleast 2 hours before class begins. If you are hungry, a small snack such as a banana is a good idea.
Can I eat after class?
You can eat after class, however, it is suggested that you wait atleast 30 minutes after you have finished your class.
What should I wear?
Please wear comfortable clothing as you will be stretching.
Please bring a light blanket or a large towel to keep your body warm when you join a meditation session.
When should I arrive to class?
Please arrive atleast 5 minutes before class starts.
If you are not a member or you need to renew your membership, please arrive atleast 15 minutes before class to register / renew.
Our doors are open 30 minutes before class begins.
What do I need to bring?
We recommend that you bring the following:
- Yoga Mat
- Drink Bottle
- Towel, light blanket (pillow if you want to use in meditation)
- Depending on the class, you may need to bring your yoga block / yoga strap
- Most importantly, yourself
Where can I store my belongings?
We have storage cubes available for you to store your belonging. Please ensure you remember to take your belongings prior to leaving the centre.
Do you sell yoga mats?
Yes, we sell Gaiam branded yoga mats. Prices start from $29.99 and subject to availability. If you are interested, please feel free to ask us.
We also sell non-slip socks, yoga straps and yoga blocks.
You do not need to be a member to make a purchase.
Some examples here
What days do you close?
We are closed on Sundays and on Public Holidays: New Year’s Day, Australia Day, Good Friday, Easter Saturday, Easter Monday, ANZAC Day, Queen’s Birthday, Labour Day, Christmas Day and Boxing Day.
Please refer to our class schedule for details.